Pro Sports Massage & Recovery

Description: Recovery is where the gains are made. Leveraging my understanding of biomechanics and body movement, these sessions are designed to release muscle tension, prevent injuries, and improve mobility. Perfect as a post-race flush or a deep tissue maintenance session.

What’s Included:

• Targeted Sports Massage: 60 or 90-minute sessions focused on cycling-specific muscle groups.

• Mobility Assessment: Identifying physical imbalances and biomechanical restrictions.

• Recovery Consultation: Professional advice on stretching techniques and active recovery at home.